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Diatomaceous earth supplement is an organic food grade made from fossilized phytoplankton known as diatoms. This supplement carries 14 different mineral types with Silica being highest in content; about 89%.
Diatomaceous earth is ground to a fine powder and use directly, with food or with beverages. This popular review of Diatomaceous Earth aims to answer all of your questions about the mineral.
What are the uses of Diatomaceous Earth?
Diatomaceous supplement does not carry curing properties but it alleviates symptoms from different kinds of diseases. The supplement’s biggest role in the body is to boost silica levels; this is one of the most important minerals in the body that aids in absorption of other minerals and nutrients among other uses. DE supplement can be mixed in food or added to any beverage like fruit juice, soda, yoghurt, applesauce, protein shakes or just pure water. It is a powder with no distinctive taste thus won’t take away the original flavor of any food or drink it is used in.
Specific Benefits of Diatomaceous Earth
High silica content in Diatomaceous earth supplement promotes stronger and healthier teeth, bones, finger nails and skin. It also reduces joint and ligament pains giving relief to patients suffering from osteoporosis or rheumatoid arthritis. Additionally, the supplement contains useful minerals like zinc, magnesium, phosphorous, copper and selenium which are directly absorbed by the body thanks to the presence of silica.
When silica content increases to an optimal level, it creates a fortifying effect on blood vessels making them stronger and more efficient in transporting blood and nutrients. This promotes a healthier heart and reduces the onset of cardiovascular issues like heart attacks. DE supplement cleans up, repairs and maintain healthier lung tissues, thus creating a better defense against air pollutants. Diatomaceous supplement also helps patients suffering from high blood pressure by improving their blood circulation.
Diatomaceous earth can be used to shed off unwanted minerals in the body which have harmful effects when accumulated in the body. Scientists have established a direct link between high aluminum accumulation in the body and Alzheimer’s disease. Luckily, silica effectively reduces excess aluminum in the body promoting healthier brain function even in latter days.
How Should You Use Food Grade DE Supplements?
When not consumed with beverages or solid foods, DE supplement can be used as an excellent detoxifying agent. The fine diatomaceous earth powder is mixed with Aloe Vera juice or honey to form a fine paste. This paste is then evenly applied on the face to form a facial mask that naturally exfoliates dead skin cells. This way, one can naturally shed a few years off their face without any adverse side effects associated by most anti-aging products.
Diatomaceous earth supplement improves bowel movements reducing discomforts caused by irritable bowel syndrome, flatulence, gastritis and any other disease that directly affects the digestive tract. This in turn promotes a healthier colon and better absorption of food digested. To some extent, this supplement powder can reduce parasitic build up in the digestive tract.
Diatomaceous earth supplement is manufactured from silica which is mined directly from rivers, seas, streams or lakes. When silica levels are boosted in the body, they promote all the benefits mentioned above alongside others. Diatomaceous supplement is readily available in physical stores or can be ordered online in pharmaceutical websites.